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How We Work

We offer everyone a FREE consultation because it is important to us that you work with the Coach who is right for you

Coaching, what is it?

Coaching is about building on and growing your potential.  It is about having a vision for how you want things to be.  Coaching is about working out what you want and then achieving that through creating new goals.  Coaching is asking questions rather than telling, it is a conversation with a purpose resulting in the individual setting goals to develop skills, enhance performance, develop personally or professionally.  Coaching looks to the future, embraces change and allows individuals to grow through it.  Coaching facilitates a shift in attitude and perspective and enhances emotional intelligence. 

How do we do it?

Ok that's a definition of Coaching lets talk now about how we do it. 

We believe that people have a fundamental need to be heard, all too often this is missing in peoples lives.  We may think that our partners, family and friends are listening to us but how often have you felt that they are paying lip service because they have things going on in their own lives.  We will listen, and give you our undivided attention.  We will ask you and help you to achieve more than you would on your own.  We will help you to keep focus on what you want to achieve.  We will ask you powerful questions that will make you think deeply and challenge your current viewpoint, opening your mind to new possibilities.  Although we have been Coaching for many years we believe that our life experience plays a huge part in the support we offer.  We will be behind you 100%.  In return we ask that you be truly committed to the Coaching process and the goals you set yourself, it would be great to wave a magic wand but the truth is it takes effort.  No one can make you be Coached it has to be your decision, you will know when the time is right for you.

In Summary, we will:

• Create a safe and encouraging place for you to explore your life from a deeper perspective
• Ask questions that really make you think
• Help you access your own personal wisdom and help you remain true to yourself and your values
• Tell you what we see in a respectful way
• Challenge self-limiting thoughts and behaviours that don't help you
• Stop you from selling yourself short
• Hold your vision of your best life uppermost in our mind and use it as the foundation for our work
• Believe in you, your future and possibilities, even when you don't
• Hold you to the commitments you make and to creating the life you desire

What format does Coaching take?

We can offer Coaching in any of the following formats;

• Face to face
• Telephone/Webcam
• Email 

Distance is really no object I welcome and enjoy working with people from overseas who are happy to have telephone/Webcam or email Coaching

The most important thing to consider when choosing your preferred method is what feels right for you and your time available.

How Long?

We offer everyone an initial free half hour consultation.  It is essential that the rapport is there and that you feel you can work with us.  The length of sessions depends on the type of Coaching you choose, why not give us a call now and see how you feel.

Packages for Coaching

We offer many different packages for Coaching with the aim of making it accessible to all.

Some examples:

• One off Breakthrough session - for those who have a particular goal in mind, or task to achieve e.g. Career changes, CV creation.
• Course of sessions (discount applies if paying for a course) for those who have more complex or longer term goals
• Monthly subscription - ideal for those who want to regularly touch base with their Coach to keep them on track on whatever is present in their lives
• Lifestyle Coaching - a refreshing way to experience Coaching in different ways that tune into your life
• Email Coaching - offers great flexibility for those with busy lives

Please visit our 'What we Offer' page and call us to discuss the right package for you.

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