The Benefits of Regular Coaching Time for You and Your Business


Photo by Simon Blackley

It’s not easy running a business. I know this both from my own firsthand experience and from the business owners I work with. There are an awful lot of decisions to make, situations to manage and issues to juggle… and that’s before you even get into doing whatever job it is you actually do.

Luckily, it’s possible to get support. I’m a big advocate of finding a trusted advisor to work with. Ideally, this advisor should be someone you can speak openly to who is qualified to help you work through the challenges that will inevitably crop up.

I am that trusted advisor for many business owners. I’m very proud to be in this position and take the work I do very seriously. Through this work I’ve become passionate about helping business owners to be the best they can be, both within their business and their wider lives. This passion drove me to create my coaching membership programme Taking Care of You, Taking Care of Business.

The main feature of the Taking Care of You, Taking Care of Business programme is regular one-to-one coaching sessions. In my experience, there is a great deal of value in working with a coach on an ongoing basis. It may seem like a big investment to set aside regular time for coaching, but I think the benefits are well worth it. Here’s why.

Regular coaching helps you to meet targets

It’s easy to talk about the changes that need to be made in your business: it’s harder to actually do the work in order to realise those changes. When you meet with a coach regularly, that coach will be able to hold you accountable. This will make you much more likely to find the motivation to work towards your targets!

Regular coaching helps you to grow in the right direction

Growth doesn’t look the same for every business. Ten business experts could look at your business and suggest ten different ways for you to move forward. The question of which direction is right for you is more difficult to answer. If you work with a coach on a more long term basis, they’ll be able to support you to find the type of growth that fits best with your values and your future ambitions.

Regular coaching helps to flag up personal issues

True life/work separation is very difficult to achieve. Instead, it’s likely that any issues in your personal life are having an impact on your business and vice versa. When you build a relationship with a coach, they’ll be able to help you discover whether there are problem areas elsewhere in your life and how they might be having an impact on the success of your business.

Regular coaching helps you to treat the cause, not the symptoms

Businesses often suffer from a variety of issues. In many cases, a handful of initially disparate symptoms may all relate to the same cause. It can be tricky to trace a true cause, and often it’s only through ongoing sessions that a good coach is able to get right to the root of the issue.

If you think your business might benefit from regular coaching sessions, why not take my questionnaire Are You Ready for Coaching?  

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